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Delavier's Sculpting Anatomy for Women

Delavier's Sculpting Anatomy for Women Paperback / softback - 2012 - 1st Edition

by Frederic Delavier

  • New
  • Paperback

Delavier helps women eliminate love handles and reduce cellulite through morethan 75 exercises, 120 full-color photos, and 125 distinctive illustrations.

Description

Paperback / softback. New. Features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core, bottom and legs. Whether looking to eliminate love handles, tighten glutes, or add definition to the legs, this book presents the exercises, programming and advice for the results you want.
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Details

  • Title Delavier's Sculpting Anatomy for Women
  • Author Frederic Delavier
  • Binding Paperback / softback
  • Edition number 1st
  • Edition 1
  • Condition New
  • Pages 144
  • Volumes 1
  • Language ENG
  • Publisher Human Kinetics Publishers
  • Date 2012-09-21
  • Illustrated Yes
  • Features Illustrated, Price on Product - Canadian, Table of Contents
  • Bookseller's Inventory # A9781450434751
  • ISBN 9781450434751 / 1450434754
  • Weight 1.25 lbs (0.57 kg)
  • Dimensions 9.9 x 7.6 x 0.5 in (25.15 x 19.30 x 1.27 cm)
  • Themes
    • Sex & Gender: Feminine
    • Topical: Health & Fitness
    • Topical: Women's Interest
  • Library of Congress subjects Reducing diets, Exercise for women
  • Library of Congress Catalog Number 2012015057
  • Dewey Decimal Code 612.95

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About the author

Frdric Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious cole des Beaux-Arts in Paris and studied dissection for three years at the Paris Facult de Mdecine.

The former editor in chief of the French magazine PowerMag, Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men's Health Germany. He is the author of the best-selling Strength Training Anatomy, Women's Strength Training Anatomy, The Strength Training Anatomy Workout, The Strength Training Anatomy Workout II, Delavier's Core Training Anatomy, and Delavier's Stretching Anatomy.Delavier won the French powerlifting title in 1988 and makes annual presentations on the sport applications of biomechanics at conferences in Switzerland. His teaching efforts have earned him the Grand Prix de Techniques et de Pdagogie Sportive. Delavier lives in Paris, France.

Jean-Pierre Clmenceau, a graduate of Etat, is the fitness coach of the stars. He has worked with legendary actresses, including Charlotte Gainsbourg, Emmanuelle Bart, and Academy Award winner Juliette Binoche. He has trained numerous French personalities using an approach based on positioning and breathing. He is also the author or coauthor of a number of books related to fitness and health, including Delavier's Stretching Anatomy.

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