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The Diet Cure
Stock Photo: Cover May Be Different

The Diet Cure Paperback - 2000

by Ross, Julia

  • Used

Description

UsedGood There is light highlighting or handwriting through out the book. .
UsedGood There is light highlighting or handwriting through out the book.
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Details

  • Title The Diet Cure
  • Author Ross, Julia
  • Binding Paperback
  • Edition Reissue
  • Condition UsedGood There is light highlighting or handwriting through out the book.
  • Pages 432
  • Volumes 1
  • Language ENG
  • Publisher Penguin Group, New York
  • Date May 1, 2000
  • Bookseller's Inventory # 49FUKR001JM3_ns
  • ISBN 9780140286526 / 0140286527
  • Weight 0.82 lbs (0.37 kg)
  • Dimensions 8.16 x 5.3 x 0.94 in (20.73 x 13.46 x 2.39 cm)
  • Ages 18 to UP years
  • Grade levels 13 - UP
  • Dewey Decimal Code 613.2

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Summary

For the more than eighty million Americans who diet regularly--and without success--this amazing new program, based on ten years of proven clinical results, offers a revolutionary approach to nutrition that can safely curb your cravings and make you feel better in less than twenty-four hours. The Diet Cure begins with an 8-Step Quick Symptom Questionnaire that helps readers identify their unique underlying biochemical imbalances, such as depleted brain chemistry caused by too much dieting, hormonal irregularities, blood-sugar swings, food allergies, thyroid dysfunction, and a deficiency of "good" fats. Then it provides targeted strategies and nutritional guidelines to correct those imbalances, along with meal plans, tasty recipes, and inspiring case histories. Using amino acids to jump-start the program, readers create a safe, customized, easy-to-follow plan to end their food obsessions and attain their ideal healthy weight for good.

From the publisher

Julia Ross, M.A., is executive director of Recovery Systems, a clinic that treats mood, eating, and addiction problems with counseling, nutrient therapy, and biochemical rebalancing.

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About the author

Julia Ross, M.A., is executive director of Recovery Systems, a clinic that treats mood, eating, and addiction problems with counseling, nutrient therapy, and biochemical rebalancing.