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Do I Look Fat in This?: Get Over Your Body and On With Your Life Paperback - 2007
by Britten, Rhonda
- New
A life coach on the daytime reality show "Starting Over" shares her personal story of body confidence, as well as the stories of many of the clients she has worked with, to look beyond the scale, stop hating their bodies, and start loving themselves.
Description
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Details
- Title Do I Look Fat in This?: Get Over Your Body and On With Your Life
- Author Britten, Rhonda
- Binding Paperback
- Edition 1 Reprint
- Condition New
- Pages 272
- Volumes 1
- Language ENG
- Publisher Penguin Adult Hc/Tr, New York
- Date 2007-03-06
- Features Price on Product - Canadian, Table of Contents
- Bookseller's Inventory # 570TQW001BW5_ns
- ISBN 9780399533129 / 0399533125
- Weight 0.65 lbs (0.29 kg)
- Dimensions 8.98 x 6.1 x 0.58 in (22.81 x 15.49 x 1.47 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Sex & Gender: Feminine
- Topical: Health & Fitness
- Topical: Self-Esteem
- Topical: Women's Interest
- Library of Congress subjects Women - Psychology, Body image in women
- Dewey Decimal Code B
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Summary
The author of Change Your Life in 30 Days and Fearless Living confronts that nagging question from the inside out.
As a Life Coach on the Emmy Award-winning daytime reality show Starting Over, Rhonda Britten has helped countless women befriend their bodies-first by encouraging them to face and accept what they see in the mirror, and then by empowering them to make healthier decisions about their weight.
In Do I Look Fat in This?, Rhonda shares her personal story of body confidence and the stories of many of the women who have reached out to her. With Rhonda's encouragement and advice, people can find the courage and inspiration they need to move from disliking their bodies to celebrating them, from seeing them as objects of shame to considering them their own best friends.
As a Life Coach on the Emmy Award-winning daytime reality show Starting Over, Rhonda Britten has helped countless women befriend their bodies-first by encouraging them to face and accept what they see in the mirror, and then by empowering them to make healthier decisions about their weight.
In Do I Look Fat in This?, Rhonda shares her personal story of body confidence and the stories of many of the women who have reached out to her. With Rhonda's encouragement and advice, people can find the courage and inspiration they need to move from disliking their bodies to celebrating them, from seeing them as objects of shame to considering them their own best friends.
From the publisher
First line
Arriving in Los Angeles, the city of glamorous angels, was overwhelming for me-a girl who grew up in the Midwest.