Skip to content

Dr. Anderson's High-Fiber Fitness Plan
Stock Photo: Cover May Be Different

Dr. Anderson's High-Fiber Fitness Plan Spiral_bound - 1994

by Anderson, James W

  • Used
  • Good

This pioneering work by an internationally known physician is an essential handbook to hassle-free fitness and health. Using manageable units, this practical book shows how good choices in diet, exercise, and relaxation can improve health. Includes workbook exercises, 150 quick recipies, and much more! Figures and tables.

Drop Ship Order

Description

spiral_bound. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Used - Good
NZ$74.73
FREE Shipping to USA Standard delivery: 7 to 14 days
More Shipping Options
Ships from Bonita (California, United States)

Details

  • Title Dr. Anderson's High-Fiber Fitness Plan
  • Author Anderson, James W
  • Binding spiral_bound
  • Edition Not Given
  • Condition Used - Good
  • Pages 264
  • Volumes 1
  • Language ENG
  • Publisher University Press of Kentucky, Lexington, Kentucky, U.S.A.
  • Date 1994-06-21
  • Features Index
  • Bookseller's Inventory # 0813118670.G
  • ISBN 9780813118673 / 0813118670
  • Weight 1.64 lbs (0.74 kg)
  • Dimensions 9.06 x 8.2 x 1.19 in (23.01 x 20.83 x 3.02 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects High-fiber diet - Recipes
  • Library of Congress Catalog Number 93045451
  • Dewey Decimal Code 613.26

About Bonita California, United States

Biblio member since 2020
Seller rating: This seller has earned a 5 of 5 Stars rating from Biblio customers.

Terms of Sale: 30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.

Browse books from Bonita

About the author

Dr. James W. Anderson is a professor of medicine and clinical nutrition at the University of Kentucky and is recognized internationally for his research on dietary fiber. He is the author of Dr. Anderson's Life-Saving Diet.