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Dr. Anderson's High-Fiber Fitness Plan Spiral_bound - 1994
by Anderson, James W
- Used
- Good
This pioneering work by an internationally known physician is an essential handbook to hassle-free fitness and health. Using manageable units, this practical book shows how good choices in diet, exercise, and relaxation can improve health. Includes workbook exercises, 150 quick recipies, and much more! Figures and tables.
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Details
- Title Dr. Anderson's High-Fiber Fitness Plan
- Author Anderson, James W
- Binding spiral_bound
- Edition Not Given
- Condition Used - Good
- Pages 264
- Volumes 1
- Language ENG
- Publisher University Press of Kentucky, Lexington, Kentucky, U.S.A.
- Date 1994-06-21
- Features Index
- Bookseller's Inventory # 0813118670.G
- ISBN 9780813118673 / 0813118670
- Weight 1.64 lbs (0.74 kg)
- Dimensions 9.06 x 8.2 x 1.19 in (23.01 x 20.83 x 3.02 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects High-fiber diet - Recipes
- Library of Congress Catalog Number 93045451
- Dewey Decimal Code 613.26
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