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Dr. Bob Arnot's Guide to Turning Back the Clock
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Dr. Bob Arnot's Guide to Turning Back the Clock Paperback / softback - 1996

by Robert Arnot

  • New
  • Paperback

Description

Paperback / softback. New. A renowned correspondent for CBS News shares his personal techniques for fitness, offering a complete step-by-step program that emphasizes good nutrition, recreational sports, and a muscle-building program that is not dependent upon dieting. Reprint. Tour.
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Details

  • Title Dr. Bob Arnot's Guide to Turning Back the Clock
  • Author Robert Arnot
  • Binding Paperback / softback
  • Edition First Paperback
  • Condition New
  • Pages 416
  • Volumes 1
  • Language ENG
  • Publisher Little Brown and Company, Boston, Massachusetts, U.S.A.
  • Date 1996-04-01
  • Bookseller's Inventory # A9780316051743
  • ISBN 9780316051743 / 0316051748
  • Weight 1.31 lbs (0.59 kg)
  • Dimensions 9.16 x 6.21 x 1.13 in (23.27 x 15.77 x 2.87 cm)
  • Themes
    • Religious Orientation: Christian
    • Sex & Gender: Masculine
    • Topical: Health & Fitness
  • Library of Congress subjects Longevity, Physical fitness for men
  • Dewey Decimal Code 613.042

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First line

IN 1987, I FLEW TO SAN FRANCISCO FOR A DAY OF TRAINING WITH America's oldest living teenager, octogenarian Walt Stack, a man whose fame derives less from what he does than how he does it.

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