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Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats

Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats

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Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats

by Enig, Mary

  • Used
Condition
Used - Very Good
ISBN 10
0452285666
ISBN 13
9780452285668
Seller
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Victoria, British Columbia, Canada
Item Price
NZ$16.49
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About This Item

Penguin USA. Used - Very Good.

Synopsis

Coconut oil, red meat, and butter—these fats are traditionally considered harmful, but this powerful book, based on more than two decades of research, shows that these saturated fats are actually essential to weight loss and health. Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis. The three programs in this book, which features delicious coconut oil based recipes, among others, show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime. “If permanently losing weight while improving your health is a real goal, I highly recommend Eat Fat, Lose Fat .”—Dr. Joseph Mercola, bestselling author of The No-Grain Diet “Dr. Mary Enig and Sally Fallon are two of the most important voices in the wellness revolution. Eat Fat, Lose Fat is a must read.” —Jordan S. Rubin, author of The New York Times’ bestselling The Maker’s Diet

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Details

Bookseller
Russell Books Ltd CA (CA)
Bookseller's Inventory #
FORT342897
Title
Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
Author
Enig, Mary
Book Condition
Used - Very Good
Quantity Available
1
Binding
Paperback
ISBN 10
0452285666
ISBN 13
9780452285668
Publisher
Penguin USA
Place of Publication
New York, New York, U.s.a.
This edition first published
March 28, 2006

Terms of Sale

Russell Books Ltd

For further information - (250) 361-4447 (GST applied to all Canadian orders). Shipping prices are based on books weighing 2.2 LB, or 1 KG. Canadian and U.S. orders sent with Automated Package Tracking and delivery confirmation, where available. If your book order is heavy or over-sized, we may contact you regarding any extra shipping costs.

About the Seller

Russell Books Ltd

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2006
Victoria, British Columbia

About Russell Books Ltd

Family owned and operated since 1961. Located in Downtown Victoria selling new, used, and remainder titles in all categories. We also have an extensive selection of Journals, cards and calendars.

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