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Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats

Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats

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Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats

by Enig, Mary; Fallon, Sally

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  • Paperback
Condition
New
ISBN 10
0452285666
ISBN 13
9780452285668
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About This Item

Plume, 2006-03-28. Paperback. New.

Synopsis

Coconut oil, red meat, and butter—these fats are traditionally considered harmful, but this powerful book, based on more than two decades of research, shows that these saturated fats are actually essential to weight loss and health. Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis. The three programs in this book, which features delicious coconut oil based recipes, among others, show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime. “If permanently losing weight while improving your health is a real goal, I highly recommend Eat Fat, Lose Fat .”—Dr. Joseph Mercola, bestselling author of The No-Grain Diet “Dr. Mary Enig and Sally Fallon are two of the most important voices in the wellness revolution. Eat Fat, Lose Fat is a must read.” —Jordan S. Rubin, author of The New York Times’ bestselling The Maker’s Diet

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Details

Bookseller
Mediaoutletdeal1 US (US)
Bookseller's Inventory #
0452285666_new
Title
Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
Author
Enig, Mary; Fallon, Sally
Format/Binding
Paperback
Book Condition
New
Quantity Available
766
ISBN 10
0452285666
ISBN 13
9780452285668
Publisher
Plume
Place of Publication
New York, New York, U.s.a.
Date Published
2006-03-28

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Mediaoutletdeal1

30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.

About the Seller

Mediaoutletdeal1

Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Biblio member since 2014
Fairfax Station, Virginia

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