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Eater's Choice: Low Fat Checkbook: Eat Your Way to Thinness and Good Health

Eater's Choice: Low Fat Checkbook: Eat Your Way to Thinness and Good Health Paperback - 1999 - 1st Edition

by Goor, Nancy

  • Used
  • very good
  • Paperback

More than 300 recipes for delicious, heart-healthy dishes--all with a full analysis of calories and fat--are featured in this brand-new cookbook by the bestselling authors of "Choose to Lose" and "Eater's Choice".

Description

Paperback. Very Good.
Used - Very Good
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Details

  • Title Eater's Choice: Low Fat Checkbook: Eat Your Way to Thinness and Good Health
  • Author Goor, Nancy
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition Used - Very Good
  • Pages 336
  • Volumes 1
  • Language ENG
  • Publisher Harvest Publications, Boston
  • Date 1999-05-19
  • Illustrated Yes
  • Features Illustrated, Index, Table of Contents
  • Bookseller's Inventory # GOR009521255
  • ISBN 9780395971048 / 0395971047
  • Weight 0.89 lbs (0.40 kg)
  • Dimensions 9.06 x 6.08 x 0.81 in (23.01 x 15.44 x 2.06 cm)
  • Themes
    • Theometrics: Secular
    • Topical: Health & Fitness
  • Library of Congress subjects Low-fat diet - Recipes
  • Library of Congress Catalog Number 99018147
  • Dewey Decimal Code 641.563

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Summary

More than 300 scrumptious, heart-healthy recipes from the kitchen of the best-selling authors of Choose to Lose and Eater’s Choice. Long acclaimed as the nation’s leading authorities on healthful eating, Dr. Ron and Nancy Goor have assembled, for the first time under one cover, the finest recipes in their repertoire: appetizers, soups, salads, main courses, and desserts so delicious you won’t believe they are actually good for you. To help you monitor dietary fat and cholesterol, each recipe is accompanied by a full analysis of calories and fat, and every one bears the user-friendly stamp that runs through all the Goors’ books—and has made them million-copy bestsellers. The instructions are foolproof and clear, so even beginners will have no trouble turning our luscious, heart-healthy meals. Techniques have been streamlined, prep times have been minimized, and ingredients are available in any supermarket. Everyone can now eat well.

First line

SOUP! WHAT A WONDERFUL INVENTION!

From the rear cover

"Long acclaimed as the nation's leading authorities on healthful eating, Dr. Ron and Nancy Goor have assembled, for the first time under one cover, the finest recipes in their repertoire: appetizers, soups, salads, main courses, and desserts so delicious you won't believe they are actually good for you."--BOOK JACKET. "To help you monitor dietary fat and cholesterol, each recipe is accompanied by a full analysis of total calories, fat calories, and saturated-fat calories. The instructions are foolproof and clear, so even beginners will have no trouble turning out luscious, heart-healthy meals. Techniques have been streamlined, prep times have been minimized, and almost all ingredients are available in any supermarket."--BOOK JACKET.