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Eating well for optimum health: The essential guide to food, diet and nutrition

Eating well for optimum health: The essential guide to food, diet and nutrition

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Eating well for optimum health: The essential guide to food, diet and nutrition

by Andrew Weil

  • Used
  • Hardcover
  • first
Condition
Very Good Condition/Very Good
ISBN 10
0316854794
ISBN 13
9780316854795
Seller
Seller rating:
This seller has earned a 3 of 5 Stars rating from Biblio customers.
Katoomba, New South Wales, Australia
Item Price
NZ$30.85
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About This Item

Little, Brown, London, 2000. First Edition. Hardcover. Very Good Condition/Very Good. Size: Octavo (standard book size). 309 pages. Text body is clean, and free from previous owner annotation, underlining and highlighting. Binding is tight, covers and spine fully intact. Dust Jacket is in very good condition, without tears or chips or other damage. Edges foxed and browned. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Self Help & Motivation; Cooking, Wine & Dining. ISBN: 0316854794. ISBN/EAN: 9780316854795. Dewey Code: 613 21. All our pictures shown here are of the actual item, not stock photos. Inventory No: RB11499. . 9780316854795

Synopsis

From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring book about food, diet, and nutrition.Building on the scientific and philosophical underpinnings of his enormous bestseller Spontaneous Healing, the body's capacity to heal itself, and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil now provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; how foods can exacerbate or minimize specific physical problems; how much fat to include in our diet; what nutrients are in which foods, and much, much more. He makes clear that an optimal diet will both supply the basic needs of the body and fortify the body's defenses and mechanisms of healing. And he provides easy-to-prepare recipes in which the food is as sensually satisfying as it is beneficial.Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating.From the Hardcover edition.

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Details

Bookseller
Mr Pickwick's Fine Old Books AU (AU)
Bookseller's Inventory #
RB11499
Title
Eating well for optimum health: The essential guide to food, diet and nutrition
Author
Andrew Weil
Format/Binding
Hardcover
Book Condition
Used - Very Good Condition
Jacket Condition
Very Good
Quantity Available
1
Edition
First Edition
ISBN 10
0316854794
ISBN 13
9780316854795
Publisher
Little, Brown
Place of Publication
London
Date Published
2000
Keywords
BZDB1 aging, cooking, diet, dr andrew weil, health, health-exercise, healthy eating, healthy lifestyle, healthy living, nutrition Self Help & Motivation; Cooking, Wine & Dining. ISBN: 0316854794 EAN: 9780316854795 Andrew Weil Eating well for opt

Terms of Sale

Mr Pickwick's Fine Old Books

Mastercard, Visa, Amex, Diners Cards and PayPal accepted and preferred. Direct deposits, cheques by arrangement. All transactions in $AU. Returns accepted within 30 days of receipt if goods supplied are clearly not as advertised or described. Return shipping/freight refunded to customer if supplied products are flawed or have been clearly mis-described, otherwise at purchaser's expense. Returns to be in condition as originally shipped. Trade discounts and shipments under invoice available to regular customers, email for details.

About the Seller

Mr Pickwick's Fine Old Books

Seller rating:
This seller has earned a 3 of 5 Stars rating from Biblio customers.
Biblio member since 2004
Katoomba, New South Wales

About Mr Pickwick's Fine Old Books

Mr Pickwick's occupies a large, 3-storey former Bank building in the heart of the Blue Mountains west of Sydney, Australia. We carry over 60,000 books in store, and cater to both the specialist collector trade as well as the general book trade in this region. Mr Pickwick's is one of the most comprehensive bookshops in Australia, and also operates an extensive Bookfinder service for its several thousand database clients.

Glossary

Some terminology that may be used in this description includes:

Edges
The collective of the top, fore and bottom edges of the text block of the book, being that part of the edges of the pages of a...
Spine
The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
Octavo
Another of the terms referring to page or book size, octavo refers to a standard printer's sheet folded four times, producing...
Tight
Used to mean that the binding of a book has not been overly loosened by frequent use.
Jacket
Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
Foxed
Foxing is the age related browning, or brown-yellowish spots, that can occur to book paper over time. When this aging process...
First Edition
In book collecting, the first edition is the earliest published form of a book. A book may have more than one first edition in...

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