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Eight Weeks to Optimum Health, Revised Edition: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Andrew Weil M.D
- Used
- Hardcover
- Condition
- Very Good - Cash/No Jacket
- ISBN 10
- 0307264920
- ISBN 13
- 9780307264923
- Seller
-
Bountiful, Utah, United States
Payment Methods Accepted
About This Item
Knopf, September 2006. Hardcover. Very Good - Cash/No Jacket. Minor rubbing and edge wear to cover, with light reader wear to pages. Still great condition. Stock photos may not look exactly like the book.
Synopsis
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment--all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.From the Hardcover edition.
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Details
- Bookseller
- The Book Garden
(US)
- Bookseller's Inventory #
- 725369
- Title
- Eight Weeks to Optimum Health, Revised Edition: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Author
- Andrew Weil M.D
- Format/Binding
- Hardcover
- Book Condition
- Used - Very Good - Cash
- Jacket Condition
- No Jacket
- Quantity Available
- 1
- ISBN 10
- 0307264920
- ISBN 13
- 9780307264923
- Publisher
- Knopf
- Date Published
- September 2006
- Pages
- 320
Terms of Sale
The Book Garden
30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
The Book Garden
Biblio member since 2012
Bountiful, Utah
About The Book Garden
Just as the Tardis is bigger on the inside – you will just have to see it to believe! We have over 4000 square feet of as many books as we could sort, stack and tower housed inside this innocent looking storefront. We also have inventory off-site, so if you don’t see what you are looking for – just ask! Love the smell of books? Daydream about getting locked in the library? This is the place for you – located at the very center of downtown Bountiful. Selling gently loved books since 1985.
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