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Eight Weeks to Optimum Health, Revised Edition: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power

Eight Weeks to Optimum Health, Revised Edition: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power

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Eight Weeks to Optimum Health, Revised Edition: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power

by Weil M.D., Andrew

  • Used
  • Acceptable
  • Hardcover
Condition
Acceptable
ISBN 10
0307264920
ISBN 13
9780307264923
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About This Item

Knopf, 2006-09-12. hardcover. Acceptable. 6x1x9.

Synopsis

Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment--all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.From the Hardcover edition.

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Details

Bookseller
Gulf Coast Books US (US)
Bookseller's Inventory #
0307264920-4-30247616
Title
Eight Weeks to Optimum Health, Revised Edition: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
Author
Weil M.D., Andrew
Format/Binding
Hardcover
Book Condition
Used - Acceptable
Quantity Available
1
ISBN 10
0307264920
ISBN 13
9780307264923
Publisher
Knopf
Date Published
2006-09-12
Size
6x1x9
X weight
22 oz

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About the Seller

Gulf Coast Books

Seller rating:
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Memphis, Tennessee

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