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End Emotional Eating: Using Dialectical Behaviour Skills to Comfort Yourself

End Emotional Eating: Using Dialectical Behaviour Skills to Comfort Yourself without Food Paperback / softback - 2012 - 1st Edition

by Jennifer Taitz

  • New
  • Paperback

Description

Paperback / softback. New. A comprehensive guide to overcoming emotional eating issues
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Details

  • Title End Emotional Eating: Using Dialectical Behaviour Skills to Comfort Yourself without Food
  • Author Jennifer Taitz
  • Binding Paperback / softback
  • Edition number 1st
  • Edition 1
  • Condition New
  • Pages 256
  • Volumes 1
  • Language ENG
  • Publisher New Harbinger Publications, Oakland, CA, U.S.A.
  • Date 2012-07
  • Illustrated Yes
  • Features Bibliography, Illustrated, Table of Contents
  • Bookseller's Inventory # A9781608821211
  • ISBN 9781608821211 / 1608821218
  • Weight 0.75 lbs (0.34 kg)
  • Dimensions 8.9 x 5.9 x 0.6 in (22.61 x 14.99 x 1.52 cm)
  • Library of Congress subjects Eating disorders - Treatment, Dialectical behavior therapy
  • Library of Congress Catalog Number 2012008372
  • Dewey Decimal Code 616.852

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About the author

Jennifer L. Taitz, PsyD, is a clinical psychologist and director of the dialectical behavior therapy program at the American Institute for Cognitive Therapy in New York, NY. She is a certified diplomate of the Academy of Cognitive Therapy and is a founding board member of the New York City Association for Contextual Behavior Science. Her expertise lies in emphasizing simultaneous acceptance and change and providing tangible tools to help people get "unstuck" so they are better able to regulate their emotions. She has presented at conferences internationally on mindfulness and acceptance. Visit her online at drjennytaitz.com.

Foreword writer Debra L. Safer, MD, is codirector of the Stanford Adult Eating and Weight Disorders Clinic and coauthor of Dialectical Behavior Therapy for Binge Eating and Bulimia. Her clinical interests include working with patients who struggle with eating disorders and obesity, designing interventions for post-bariatric surgery patients, and using computer-assisted therapies to increase the dissemination of evidence-based treatments for eating disorders.