Skip to content

Essential Swimmer
Stock Photo: Cover May Be Different

Essential Swimmer Paperback - 1996

by Tarpinian,

  • Used
  • Good
  • Paperback

Description

Lyons Press, 1996-01-01. Paperback. Good. 0.5000 in x 8.1000 in x 5.5000 in.
Used - Good
NZ$8.71
NZ$6.57 Shipping to USA
Standard delivery: 10 to 14 days
More Shipping Options
Ships from Once Upon a Time Books (Arkansas, United States)

Details

  • Title Essential Swimmer
  • Author Tarpinian,
  • Binding Paperback
  • Edition 1st
  • Condition Used - Good
  • Pages 176
  • Volumes 1
  • Language ENG
  • Publisher Lyons Press, Guilford, Connecticut
  • Date 1996-01-01
  • Bookseller's Inventory # mon0001167658
  • ISBN 9781558213869 / 1558213864
  • Weight 0.48 lbs (0.22 kg)
  • Dimensions 8.13 x 5.39 x 0.4 in (20.65 x 13.69 x 1.02 cm)
  • Library of Congress subjects Swimming, Swimming - Training
  • Library of Congress Catalog Number 95031776
  • Dewey Decimal Code 797.21

About Once Upon a Time Books Arkansas, United States

Biblio member since 2020
Seller rating: This seller has earned a 2 of 5 Stars rating from Biblio customers.

We are a family owned and operated, full-line, online bookstore. With our inventory of over 190,000 items, we aim to be your first stop on the internet for all of your used and out-of-print book buying needs.

Terms of Sale: 30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged. Please contact us BEFORE returning any book.

Browse books from Once Upon a Time Books

From the rear cover

The essential Swimmer is every swimmer's guide to a successful swimming program. Fitness and competitive swimmers alike will benefit from its concise, practical advice on everything from basic stroke technique to advanced training programs.The Essential Swimmer will not only teach you how to identify your own stroke, kick, body position, and breathing flaws, but it will also prescribe remedies in the form of new and innovative drills.This helpful book contains chapters on: swimming's many benefits; basic & advanced freestyle technique; perfecting your freestyle technique; drills, drills, and drills; butterfly, backstroke; and breaststroke; swimming aids; setting up your training program; practical swimming tips; flexibility training; strength training; nutrition for swimming and life; and cross training.With over fifty precise, east-to-follow line drawings, The Essential Swimmer guarantees results and is a must for each and every active swimmer. (5 1/2 X 8 1/4, 176 pages, diagrams, charts)