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Essential Yoga: An Illustrated Guide to over 100 Yoga Poses and Meditations

Essential Yoga: An Illustrated Guide to over 100 Yoga Poses and Meditations Paperback - 2004

by Miller, Olivia H

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First line

This chapter focuses on breath expansion and control, known as pranayama.

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About the author

Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.

Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country.