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The Feel Good Factor: 10 proven ways to boost your mood and motivate yourself

The Feel Good Factor: 10 proven ways to boost your mood and motivate yourself Paperback / softback - 2011

by Patrick Holford

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  • Paperback

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Paperback / softback. New. A straightforward, ten-step approach to overcoming low mood and depression based on simple nutrition and lifestyle changes
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NZ$25.85
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Ships from The Saint Bookstore (Merseyside, United Kingdom)

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About the author

Patrick Holford BSc, DipION, FBANT, NTCRP pioneers new approaches to health and nutrition. He is the founder of the Institute for Optimum Nutrition in London (Europe's leading training centre for nutritional therapists), is Chief Executive of the Food for the Brain Foundation and the author of over 30 books.