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Feeling Fat, Fuzzy, or Frazzled? : A 3-Step Program to: Restore Thyroid,
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Feeling Fat, Fuzzy, or Frazzled? : A 3-Step Program to: Restore Thyroid, Adrenal, and Reproductive Balance, Beat Ho Rmone Havoc, and Feel Better Fast! Paperback - 2006

by Shames, Karilee, Shames, Richard

  • Used

This text addresses the delicate balance among the thyroid, adrenal, and reproductive glands. It provides an innovative program to identify hormone-related metabolic disorders, a "five-day jumpstart program" to help alleviate weight gain, low energy, or frayed nerves fast, and a long-term plan to achieve optimal health.

Description

Penguin Publishing Group. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Used - Very Good
NZ$8.27
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Summary

For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility, and severe menopause.

Authored by an expert physician/nurse team, the book offers readers: an innovative program to identify their particular hormone-related metabolic disorder; a “5-day jumpstart program” to help alleviate weight gain, low energy, or frayed nerves fast; and a long-term plan to achieve optimal health.

From the publisher

Richard Shames, MD, is a founding member of the American Holistic Medical Association. Specializing in hormone treatment for over twenty-five years, Dr. Shames coaches patients nationally via www.fatfuzzyfrazzled.com and www.thyroidpower.com.


Karilee Shames, PhD, RN, is a certified clinical specialist in psychiatric nursing and a certified holistic nurse.

First line

The dance among the endocrine hormones can seem as mysterious as the stars twinkling in their galaxies.

Media reviews

“A must-read for anyone with a thyroid or other hormone problem.”
—Christiane Northrup,MD

“A clear, comprehensive, and integrated road map to restore and rebalance our hormones.”
—Mary J. Shomon, author of The Thyroid Diet and Living Well with Hypothyroidism

About the author

Richard Shames, MD, is a founding member of the American Holistic Medical Association. Specializing in hormone treatment for over twenty-five years, Dr. Shames coaches patients nationally via www.fatfuzzyfrazzled.com and www.thyroidpower.com.

Karilee Shames, PhD, RN, is a certified clinical specialist in psychiatric nursing and a certified holistic nurse.