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Fit Not Fat at 40 Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-- And Bey Hardcover - 2002
by Prevention Health Books
- Used
- Acceptable
- Hardcover
Description
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Details
- Title Fit Not Fat at 40 Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-- And Bey
- Author Prevention Health Books
- Binding Hardcover
- Edition First Edition
- Condition Used - Acceptable
- Pages 422
- Volumes 1
- Language ENG
- Publisher Rodale Books, Emmaus, Pennsylvania, U.S.A.
- Date 2002
- Illustrated Yes
- Bookseller's Inventory # G1579545599I5N10
- ISBN 9781579545598 / 1579545599
- Weight 1.7 lbs (0.77 kg)
- Dimensions 19.05 x 19.05 x 23.37 in (48.39 x 48.39 x 59.36 cm)
- Library of Congress Catalog Number 2002006953
- Dewey Decimal Code 613.042
First line
"At first glance, the statistics can look a bit grim: In the 3 decades leading up to menopause, the average woman can expect to gain 29 pounds."