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Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food
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Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30 Hardcover - 2016 - 1st Edition

by Hartwig, Melissa

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Houghton Mifflin Harcourt. Used - Good.
Used - Good
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About More Than Words Inc. Massachusetts, United States

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More Than Words empowers youth who are in foster care, court-involved, homeless or out of school to take charge of their lives by taking charge of a business. MTW believes that when system-involved youth are challenged with authentic and increasing responsibilities in a business setting, and are given high expectations and a culture of support, they can and will address personal barriers to success, create concrete action plans for their lives, and become contributing members of society. More Than Words began as an online bookselling training program for youth in DCF custody in 2004 and opened its vibrant bookstore on Moody St in Waltham in 2005 and added its Starbucks coffee bar in 2008. MTW replicated its model in the South End of Boston in 2011, thereby doubling the number of youth served annually.

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About the author

MELISSA HARTWIG URBAN is a Certified Sports Nutritionist who specializes in helping people change their relationship with food. She is the co-creator of the Whole30 program and a six-time New York Times best-selling author. She lives in Salt Lake City, UT.