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Food and Healing
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Food and Healing Paperback - 1986

by Colbin, Annemarie

  • Used

Description

Ballantine Books. Used - Good. In our warehouse
Used - Good
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Ships from Russell Books Ltd (British Columbia, Canada)

Details

  • Title Food and Healing
  • Author Colbin, Annemarie
  • Binding Paperback
  • Edition 10th Anniversary
  • Condition Used - Good
  • Pages 384
  • Volumes 1
  • Language ENG
  • Publisher Ballantine Books, New York
  • Date 1986-07-12
  • Features Bibliography, Index
  • Bookseller's Inventory # JAM587199
  • ISBN 9780345303851 / 0345303857
  • Weight 0.97 lbs (0.44 kg)
  • Dimensions 9.18 x 6.44 x 0.99 in (23.32 x 16.36 x 2.51 cm)
  • Themes
    • Topical: New Age
  • Library of Congress subjects Health, Nutrition
  • Library of Congress Catalog Number 96129391
  • Dewey Decimal Code 613.2

About Russell Books Ltd British Columbia, Canada

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Family owned and operated since 1961. Located in Downtown Victoria selling new, used, and remainder titles in all categories. We also have an extensive selection of Journals, cards and calendars.

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From the rear cover

The best book on how your diet impacts your health has gotten even better! For this tenth anniversary edition, Annemarie Colbin has updated her classic to include the latest information on new dietary systems, low-fat eating, food combining, and alternative medicine. Food and Healing continues to be the touchstone guide to improving your life by changing the way you eat. Drawing on an impressive range of thinking, from Oriental philosophy to contemporary medical journals, Colbin shatters many myths not only about the "Standard American Diet" but also about some of the quirky unhealthy food fads that continue to crop up across the country. Inside, you'll discover the crucial role of diet in preventing illness, how to tailor a diet approach that is right for you, the remarkable healing qualities of specific foods, how food affects your moods. Annemarie Colbin argues passionately that we must take responsibility for our own health and rely less on modern medicine, which - even now - seems to focus on trying to cure rather than prevent illness. She shows that eating well is the first step toward better health.

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About the author

Annemarie Colbin, PhD, was the founder of the Natural Gourmet Institute and the author of Food and Healing, The Book of Whole Meals, and The Natural Gourmet, which received a National IACP Seagram Book Award. Her work was featured in The New York Times, Good Housekeeping, Longevity, Natural Health, New Age Journal, and Vegetarian Times, and she made numerous media appearances. She died in 2015.