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Food for the Journey: Stop Fighting Your Weight, Start Finding Your Way
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Food for the Journey: Stop Fighting Your Weight, Start Finding Your Way Paperback - 2016

by Davis, Jill

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About the author

Jill Davis spent the majority of her adult life morbidly obese. She lost 135 pounds and along the way regained her identity. Through her own journey, research, and working with thousands of women in transition, Jill discovered that the move from body shaming to body acceptance is only possible when we shed the belief that we are intrinsically good or bad based on the foods we eat and instead trust our bodies to tell us what they need. When we embrace ourselves, we can explore the possibilities of who we can become and discover the best in ourselves.

Through workshops, keynote speaking, and one-on-one coaching, Jill helps others to quit fighting their weight and start finding their way. Jill is honored to have been invited to share her presentation "You Are Not Your Diet Brain" at TEDx.

Jill lives in the beautiful Rocky Mountains where she dotes on her granddaughter Maggie and loves on her four children, her partner, and the world.