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Food Junkies: Recovery from Food Addiction

Food Junkies: Recovery from Food Addiction Paperback - 2019

by Tarman, Vera

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  • Paperback

Description

Overeating, binge eating, obesity, anorexia, and bulimia -- Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for "comfort food" and engaging in substance abuse? For people struggling with food addictions, recognizing their condition remains a frustrating battle. This revised second edition contains the latest research as well as practical strategies for people facing the complicated challenges of eating disorders and addictions, offering an affirming and manageable path to healthy and sustainable habits.
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Details

  • Title Food Junkies: Recovery from Food Addiction
  • Author Tarman, Vera
  • Binding Paperback
  • Condition New
  • Pages 280
  • Volumes 1
  • Language ENG
  • Publisher Dundurn
  • Date 2019
  • Features Bibliography, Index
  • Bookseller's Inventory # 9781459741973
  • ISBN 9781459741973 / 1459741978
  • Weight 0.9 lbs (0.41 kg)
  • Dimensions 8.9 x 6 x 0.6 in (22.61 x 15.24 x 1.52 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Eating disorders, Compulsive eating
  • Dewey Decimal Code 616.852

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About the author

Vera Tarman, MD, MSc, FCFP, ABAM, is a specialist in addiction medicine. She is the medical director of Renascent, an addictions treatment centre. Vera lives in Toronto.