Foods That Harm, Foods That Heal : An A-Z Guide to Safe and Healthy Eating Paperback - 2004
by Reader's Digest Editors
- Used
Over 7 million copies of the original book have been sold worldwide and with growing health problems, an aging population, and the rising cost of healthcare, it's more important than ever to know how to avoid and treat problems through the foods we eat. Totally revised and updated with the latest scientific findings and time-honored natural remedies, FOODS THAT HARM, FOODS THAT HEAL-now with a redesigned cover-offers important information about the role diet plays in the struggle against heart disease, cancer, diabetes, and other serious illnesses, as well as the impact pf food on stress, insomnia, and other common complaints.
Presented are 92 ailment entries that address each condition's symptoms and causes and connects the ailment to foods that help or harm. There are 142 food entries from apples to zucchini, including fast food, additives, and more-you can look up any food and find out its benefits, what it may heal, or how it may harm.
The first edition changed the way we view food and its impact on our bodies, highlighting the benefits of food. Food alone is the only source that delivers the nutrients we need to stay healthy; no supplement, vitamin, mineral, or herb can replace this critical necessity of life.
Description
Details
- Title Foods That Harm, Foods That Heal : An A-Z Guide to Safe and Healthy Eating
- Author Reader's Digest Editors
- Binding Paperback
- Edition Rev Upd
- Condition Used - Very Good
- Pages 416
- Volumes 1
- Language ENG
- Publisher Reader's Digest Association, Incorporated, The, Pleasantville, New York
- Date March 30, 2004
- Illustrated Yes
- Bookseller's Inventory # 846792-6
- ISBN 9780762106059 / 0762106050
- Weight 2.69 lbs (1.22 kg)
- Dimensions 10.06 x 7.77 x 0.95 in (25.55 x 19.74 x 2.41 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
- Library of Congress Catalog Number 2003027879
- Dewey Decimal Code 613.2
About Better World Books Indiana, United States
Better World Books is the world's leading socially conscious online bookseller and has sold over 100 million books. Each sale generates funds for global literacy and education initiatives. We offer low prices, fast shipping, and have a 100% money back guarantee, if you are not completely satisfied.
Better World Books wants every single one of its customers to be happy with their purchase. If you are not satisfied your purchase or simply find out that it was not the book you were looking for, please e-mail us at: help@betterworldbooks.com. We will get back to you as soon as possible with directions on how to return the book to our warehouse. Please keep in mind that because we deal mostly in used books, any extra components, such as CDs or access codes, are usually not included. CDs: If the book does include a CD, it will be noted in the book's description ("With CD!"). Otherwise, there is no CD included, even if the term is used in the book's title. Access Codes: Unless the book is described as "New," please assume that the book does *not* have an access code.
