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French Women Don't Get Fat

French Women Don't Get Fat

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French Women Don't Get Fat

by Guiliano, Mireille

  • Used
  • Hardcover
Condition
Very Good in Very Good dust jacket
ISBN 10
1400042127
ISBN 13
9781400042128
Seller
Seller rating:
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Item Price
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About This Item

New York: Alfred A. Knopf. Very Good in Very Good dust jacket. 2005. Hardcover. 8vo 8" - 9" tall; 263 pages; Exlibrary with DJ in mylar cover. Book solid, clean and tight. Has library markings otherwise clean. .

Synopsis

Stylish, convincing, wise, funny--and just in time: the ultimate non-diet book, which could radically change the way you think and live.French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox"--how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.As a typically slender French girl, Mireille (Meer-ray) went to America as an exchange student and came back fat. That shock sent her into an adolescent tailspin, until her kindly family physician, "Dr. Miracle," came to the rescue. Reintroducing her to classic principles of French gastronomy plus time-honored secrets of the local women, he helped her restore her shape and gave her a whole new understanding of food, drink, and life. The key? Not guilt or deprivation but learning to get the most from the things you most enjoy. Following her own version of this traditional wisdom, she has ever since relished a life of indulgence without bulge, satisfying yen without yo-yo on three meals a day. Now in simple but potent strategies and dozens of recipes you'd swear were fattening, Mireille reveals the ingredients for a lifetime of weight control--from the emergency weekend remedy of Magical Leek Soup to everyday tricks like fooling yourself into contentment and painless new physical exertions to save you from the StairMaster. Emphasizing the virtues of freshness, variety, balance, and always pleasure, Mireille shows how virtually anyone can learn to eat, drink, and move like a French woman. A natural raconteur, Mireille illustrates her philosophy through the experiences that have shaped her life--a six-year-old's first taste of Champagne, treks in search of tiny blueberries (called myrtilles) in the woods near her grandmother's house, a near-spiritual rendezvous with oysters at a seaside restaurant in Brittany, to name but a few. She also shows us other women discovering the wonders of "French in action," drawing examples from dozens of friends and associates she has advised over the years to eat and drink smarter and more joyfully. Here are a culture's most cherished and time-honored secrets recast for the twenty-first century. For anyone who has slipped out of her zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a buoyant, positive way to stay trim. A life of wine, bread--even chocolate--without girth or guilt? Pourquoi pas?From the Hardcover edition.

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Details

Seller
Ye Old Bookworm US (US)
Seller's Inventory #
8703
Title
French Women Don't Get Fat
Author
Guiliano, Mireille
Format/Binding
Hardcover
Book Condition
Used - Very Good in Very Good dust jacket
ISBN 10
1400042127
ISBN 13
9781400042128
Publisher
Alfred A. Knopf
Place of Publication
New York
Date Published
2005
Bookseller catalogs
Diet;

Terms of Sale

Ye Old Bookworm

7 Day return on items not as described. If not as Described Please Call, Email or Fax. Shipping and handling not refundable.

About the Seller

Ye Old Bookworm

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2003
Odessa, Texas

About Ye Old Bookworm

Open Storefront Bookseller, Established in 1991, With thousands of gently read books in stock to chose from on the shelf. Covering just about every subject.

Glossary

Some terminology that may be used in this description includes:

Jacket
Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
Tight
Used to mean that the binding of a book has not been overly loosened by frequent use.

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