Skip to content

Getting Started with REBT: A Concise Guide for Clients
Stock Photo: Cover May Be Different

Getting Started with REBT: A Concise Guide for Clients Paperback - 2007 - 1st Edition

by Dryden, Windy (Author)

  • New
  • Paperback

Description

Routledge, 2007. Paperback. New. 1st edition. 127 pages. 7.75x5.25x0.25 inches.
New
NZ$52.19
NZ$21.00 Shipping to USA
Standard delivery: 14 to 21 days
More Shipping Options
Ships from Revaluation Books (Devon, United Kingdom)

Details

  • Title Getting Started with REBT: A Concise Guide for Clients
  • Author Dryden, Windy (Author)
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition New
  • Pages 136
  • Volumes 1
  • Language ENG
  • Publisher Routledge
  • Date 2007
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index
  • Bookseller's Inventory # x-1583919392
  • ISBN 9781583919392 / 1583919392
  • Weight 0.34 lbs (0.15 kg)
  • Dimensions 7.83 x 6.61 x 0.39 in (19.89 x 16.79 x 0.99 cm)
  • Library of Congress subjects Rational emotive behavior therapy, Psychotherapy, Rational-Emotive
  • Library of Congress Catalog Number 2006010040
  • Dewey Decimal Code 616.891

About Revaluation Books Devon, United Kingdom

Biblio member since 2020
Seller rating: This seller has earned a 3 of 5 Stars rating from Biblio customers.

General bookseller of both fiction and non-fiction.

Terms of Sale: 30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.

Browse books from Revaluation Books

From the publisher

What is Rational Emotive Behaviour Therapy?

Rational Emotive Behaviour Therapy (REBT) encourages direct focus on emotional problems, encouraging understanding of the thoughts, beliefs and behaviours that are responsible for maintaining these problems. REBT encourages a healthier outlook by teaching individuals to challenge their irrational thoughts.

Getting Started with REBT provides a concise guide to assessing the suitability of REBT and using this method to address your emotional problems. The book is divided into two sections, beginning with an introduction to the theory and practice of REBT that will enable the reader to make an informed decision about whether this method is right for them. The second section guides the reader through issues that are relevant to all emotional problems, demonstrating how to:

  • Formulate emotional problems and set goals
  • Question irrational and rational beliefs
  • Strengthen conviction in rational beliefs

Getting Started with REBT is suitable for use either alone or in conjunction with work with an REBT therapist. It will also be of interest to therapists and counsellors.

About the author

Windy Dryden is an REBT therapist and a Professor of Psychotherapeutic Studies at Goldsmiths College, London