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The Gifts of Imperfection : Let Go of Who You Think You're Supposed to Be
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The Gifts of Imperfection : Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Paperback - 2010

by Brown, Brené

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Hazelden Publishing. Used - Good. Used book that is in clean, average condition without any missing pages.
Used - Good
NZ$11.84
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Summary

A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an “imperfect” life and embracing living authentically. Brown’s “ten guideposts” are benchmarks for authenticity that can help anyone establish a practice for a life of honest beauty—a perfectly imperfect life. Now more than ever, we all need to cultivate feelings of self-worth, as well as acceptance and love for ourselves. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, we look for ways to “dig deep” and find truth and gratitude in our lives. A new way forward means we can’t hold on too tightly to our own self-defeating thoughts or the displaced pain in our world. Instead, we can embrace the imperfection.

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About the author

Dr. Bren Brown is a research professor at the University of Houston where she holds the Huffington Foundation--Bren Brown Endowed Chair at The Graduate College of Social Work.

She has spent the past two decades studying courage, vulnerability, shame, and empathy and is the author of four #1 New York Times bestsellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, and Braving the Wilderness. Her newest book is titled Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.

Bren's TED talk--The Power of Vulnerability--is one of the top five most viewed TED talks in the world with over 35 million views.

Bren lives in Houston, Texas with her husband, Steve, and their children, Ellen and Charlie.

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