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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Stock Photo: Cover May Be Different

Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep Paperback - 2013 - 1st Edition

by Colleen E. Carney PhD,Rachel Manber PhD

  • Used
  • Paperback

Description

New Harbinger Publications, June 2013. Paperback. Very Good - Cash. Minor rubbing and edge wear to cover, with light reader wear to pages. Still great condition. Stock photos may not look exactly like the book.
Used - Very Good - Cash
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Details

  • Title Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
  • Author Colleen E. Carney PhD,Rachel Manber PhD
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition Used - Very Good - Cash
  • Pages 192
  • Volumes 1
  • Language ENG
  • Publisher New Harbinger Publications, Oakland, CA
  • Date June 2013
  • Illustrated Yes
  • Features Bibliography, Illustrated
  • Bookseller's Inventory # 1054667
  • ISBN 9781608826186 / 160882618X
  • Weight 0.44 lbs (0.20 kg)
  • Dimensions 6.97 x 5.07 x 0.48 in (17.70 x 12.88 x 1.22 cm)
  • Themes
    • Aspects (Academic): Psychological
    • Topical: Health & Fitness
  • Library of Congress subjects Insomnia - Treatment, Cognitive therapy
  • Library of Congress Catalog Number 2013006046
  • Dewey Decimal Code 616.849

Media reviews

Citations

  • Library Journal, 04/15/2013, Page 103

About the author

Colleen E. Carney, PhD, is associate professor and director of the Sleep and Depression Laboratory at Ryerson University in Toronto, Canada. She was a National Sleep Foundation Pickwick Fellow at Duke University Medical Center, where she was on faculty, and she founded the Comorbid Insomnia Clinic at the Duke Insomnia and Sleep Research Program. Carney is well-known for her publications in the area of insomnia and its relation to other disorders, most notably, depression, anxiety, and pain. She has made numerous presentations at national research conferences, including the Association for Behavioral and Cognitive Therapies (ABCT) and the Association for Professional Sleep Societies (APSS). She is the current president of the ABCT's Special Interest Group for insomnia and other sleep disorders. Currently, Carney is conducting research, funded by the National Institute of Mental Health, on treating insomnia in people with depression.

Rachel Manber, PhD, is professor at Stanford University and director of the Insomnia and Behavioral Sleep Medicine Program at the Stanford Center for Sleep Sciences and Medicine. She has treated hundreds of patients with insomnia, many of whom also have other medical or psychiatric disorders, and has trained physicians, psychologists, and nurses to treat insomnia without medication. A substantial portion of her research, funded by the National Institute of Health, focuses on the cognitive behavioral treatment of insomnia. She has authored many papers in scientific journals and presented her work at scientific conferences.

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