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Happiness and How It Happens Finding Contentment Through Mindfulness
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Happiness and How It Happens Finding Contentment Through Mindfulness Hardcover - 2011

by Buddha, The Happy

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Details

  • Title Happiness and How It Happens Finding Contentment Through Mindfulness
  • Author Buddha, The Happy
  • Binding Hardcover
  • Edition Unabridged
  • Condition New
  • Pages 144
  • Volumes 1
  • Language ENG
  • Publisher Leaping Hare
  • Date 2011
  • Bookseller's Inventory # 47016336
  • ISBN 9781907332937 / 1907332936
  • Weight 0.57 lbs (0.26 kg)
  • Dimensions 8.13 x 5.38 x 0.63 in (20.65 x 13.67 x 1.60 cm)
  • Library of Congress subjects Meditation - Buddhism, Happiness - Religious aspects - Buddhism
  • Dewey Decimal Code 294.344

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About the author

The Happy Buddha (also known as Suryacitta, meaning 'he whose heart is like the sun') is a member of the Western Buddhist Order and one of the most experienced mindfulness teachers in the UK, having started his practice in 1989. He leads retreats on the art of happiness and is the author of Happiness and How It Happens (Leaping Hare, 2011), and Mindfulness and Compassion (Leaping Hare, 2015).