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Happiness and How It Happens: Finding Contentment through Mindfulness
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Happiness and How It Happens: Finding Contentment through Mindfulness Hardcover - 2016

by Buddha, The Happy

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  • Hardcover
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Leaping Hare Press, 2016-09-15. hardcover. Used:Good.
Used:Good
NZ$56.45
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About the author

The Happy Buddha (also known as Suryacitta, meaning 'he whose heart is like the sun') is a member of the Western Buddhist Order and one of the most experienced mindfulness teachers in the UK, having started his practice in 1989. He leads retreats on the art of happiness and is the author of Happiness and How It Happens (Leaping Hare, 2011), and Mindfulness and Compassion (Leaping Hare, 2015).