Happy Gut Paperback / softback - 2017
by Vincent Pedre
- New
- Paperback
Description
Standard delivery: 7 to 12 days
Details
- Title Happy Gut
- Author Vincent Pedre
- Binding Paperback / softback
- Edition Reprint
- Condition New
- Pages 432
- Volumes 1
- Language ENG
- Publisher William Morrow & Company
- Date 2017-03-14
- Features Bibliography, Index
- Bookseller's Inventory # ria9780062362179_inp
- ISBN 9780062362179 / 0062362178
- Weight 0.7 lbs (0.32 kg)
- Dimensions 7.8 x 5.2 x 1.2 in (19.81 x 13.21 x 3.05 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Weight loss, Digestion
- Dewey Decimal Code 613.2
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From the rear cover
Dr. Vincent Pedre understands gut problems firsthand. He suffered from irritable bowel syndrome for years before becoming an expert in Functional Medicine and learning how to heal his body through food. Drawing from his own experience, he developed the Gut C.A.R.E.(R) Program, an approach influenced by both Western and Eastern methodologies, combining integrative and Functional Medicine. The program has a proven track record in his private practice in New York and now, for the first time, Dr. Pedre makes his revolutionary plan for health and wellness available to everyone.
Happy Gut takes readers step-by-step through Gut C.A.R.E.(R)--Cleanse, Activate, Restore, and Enhance--which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. By fixing problems in the gut, followers of Dr. Pedre's program have also cured other health woes, and they have dropped excess pounds, gained extra energy, experienced the disappearance of their seasonal allergies, felt their aches and pains vanish, and improved their overall health.
Complete with recipes and meal plans including gluten-free, low-fat, and vegetarian options; a twenty-eight-day full gut cleanse; yoga postures to help digestion; and inspiring examples from many of Dr. Pedre's patients, Happy Gut will transform your gut and your life for good.
