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Healthy Teas: Green, Black, Herbal, Fruit (Healthy Cooking Series)
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Healthy Teas: Green, Black, Herbal, Fruit (Healthy Cooking Series) Hardcover - 2001

by Safi, Tammy

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  • Hardcover
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Periplus Editions, 2001-12-07. Hardcover. New.
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Details

  • Title Healthy Teas: Green, Black, Herbal, Fruit (Healthy Cooking Series)
  • Author Safi, Tammy
  • Binding Hardcover
  • Edition Hardcover with J
  • Condition New
  • Pages 112
  • Volumes 1
  • Language ENG
  • Publisher Periplus Editions, Boston
  • Date 2001-12-07
  • Illustrated Yes
  • Features Bibliography, Dust Cover, Illustrated, Index
  • Bookseller's Inventory # 079465004X_new
  • ISBN 9780794650049 / 079465004X
  • Weight 1.35 lbs (0.61 kg)
  • Dimensions 9.2 x 8.7 x 0.6 in (23.37 x 22.10 x 1.52 cm)
  • Themes
    • Cultural Region: Asian - Japanese
    • Ethnic Orientation: Asian - Japanese
    • Topical: Health & Fitness
  • Library of Congress subjects Tea, Herbal teas
  • Dewey Decimal Code 641.337

Summary

Healthy Teas is a delightful introduction to the history and healing properties of green tea, the health benefits of black teas, and the life-enhancing attributes of herbal and fruit infusions and decoctions.

In Healthy Teas, author Tammy Safi has specially created the recipes to maximize the health benefits of all tea ingredients, whether they are fruits, exotic floral blends, or any of the many types of tea leaves. Inside, you'll find more than 80 easy recipes--from immune-boosting teas to springtime tonics and teas to detox and cleanse. Discover morning pick-me-ups as well as relaxing teas for stress relief and calming sleep.

Handy definitions of different varieties of tea plus all the necessary background information on ingredients will help you make the choice about which teas to drink and how to prepare them an easy one.

Healthy Teas is sure to become an essential reference for the health conscious and tea lovers alike.

From the publisher

Tammy Safi is a fully qualified herbalist, nutritionist, remedial therapist, and iridololgist. She became interested in herbs and natural therapies when her daughter's asthma was successfully treated with diet and herbs.

First line

Asians have a great deal of respect for tea.

Categories

About the author

Tammy Safi is a fully qualified herbalist, nutritionist, remedial therapist, and iridololgist. She became interested in herbs and natural therapies when her daughter's asthma was successfully treated with diet and herbs.