Honor Your Anger: How Transforming Your Anger Style Can Change Your Life Hardcover - 2003
by Engel, Beverly
- Used
- Acceptable
- Hardcover
Description
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Details
- Title Honor Your Anger: How Transforming Your Anger Style Can Change Your Life
- Author Engel, Beverly
- Binding Hardcover
- Edition 1st Edition
- Condition Used - Acceptable
- Pages 288
- Volumes 1
- Language ENG
- Publisher Wiley, Hoboken, New Jersey
- Date 2003
- Bookseller's Inventory # G0471273163I5N00
- ISBN 9780471273165 / 0471273163
- Weight 1.15 lbs (0.52 kg)
- Dimensions 9.36 x 6.04 x 0.98 in (23.77 x 15.34 x 2.49 cm)
- Library of Congress subjects Interpersonal relations, Anger
- Library of Congress Catalog Number 2003005796
- Dewey Decimal Code 152.47
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Summary
Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how." --Robert Epstein, Ph.D., West Coast Editor, Psychology Today, Director Emeritus, Cambridge Center for Behavioral Studies, University Research Professor, California School of Professional Psychology "A critical first step for people who have trouble getting in touch with their anger and expressing it in direct and appropriate ways." --Virginia Williams, Ph.D., coauthor of Anger Kills and Lifeskills Do you act out your anger in destructive or underhanded ways? Or do you suppress your anger and turn other people's abuse and criticism against yourself? Anger is a normal, healthy emotion. But if it's channeled in negative directions, anger can do real damage to you and your loved ones. In this provocative, healing bo...
First line
Everyone has issues and concerns about anger.