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How to Raise Your Self-Esteem
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How to Raise Your Self-Esteem Paperback - 1988

by Branden, Nathaniel

  • Used
  • Good
  • Paperback

Comforting and optimistic, this important self-help book is filled with step-by-step techniques for developing and strengthening feelings of self-worth. Shows readers how they can raise self-confidence, self-esteem, and commit themselves to happier, healthier lives.

Description

Bantam Books, 1988. Wraps have only light wear. Pages are clean with no markings in text.. Mass Market Paperback. Good. 12mo - over 6¾" - 7¾" tall.
Used - Good
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Details

  • Title How to Raise Your Self-Esteem
  • Author Branden, Nathaniel
  • Binding Paperback
  • Edition [ Edition: Reiss
  • Condition Used - Good
  • Pages 176
  • Volumes 1
  • Language ENG
  • Publisher Bantam Books, Westminster, Maryland, U.S.A.
  • Date 1988
  • Bookseller's Inventory # 225253
  • ISBN 9780553266467 / 0553266462
  • Weight 0.19 lbs (0.09 kg)
  • Dimensions 6.87 x 4.19 x 0.51 in (17.45 x 10.64 x 1.30 cm)
  • Themes
    • Topical: Self-Esteem
  • Library of Congress subjects Self-confidence, Self-esteem
  • Library of Congress Catalog Number 86014644
  • Dewey Decimal Code 158.1

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First line

How we feel about ourselves crucially affects virtually every aspect of our experience, from the way we function at work, in love, in sex, to the way we operate as parents, to how high in life we are likely to rise.

From the jacket flap

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and "effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn:
How to break free of negative self-concepts and self-defeating behavior.
How to dissolve internal barriers to success in work and love.
How to overcome anxiety, depression, guilt and anger.
How to conquer the fear of intimacy and success.
How to find -- and keep -- the courage to love yourself.
And much more.

Categories

About the author

Nathaniel Branden's pioneering work in the field of self-esteem over seven decades contributed to the evolution of the concept from obscurity to greater levels of clarity and acceptance. He wrote nearly 20 books on self-esteem, including such influential works as The Psychology of Self-Esteem, How to Raise Your Self-Esteem, The Six Pillars of Self-Esteem, and The Art of Living Consciously. In addition to his extensive work as a writer, Branden worked as a lecturer, therapist, and corporate consultant specializing in assisting modern businesses employ the principles of self-esteem to achieve greater levels of success. He also the founded The Branden Institute for Self-Esteem, a counseling center in Los Angeles, California. He died in 2014.