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How to Raise Your Self-Esteem: The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence Paperback - 1988
by Nathaniel Branden
- New
- Hardcover
Comforting and optimistic, this important self-help book is filled with step-by-step techniques for developing and strengthening feelings of self-worth. Shows readers how they can raise self-confidence, self-esteem, and commit themselves to happier, healthier lives.
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Details
- Title How to Raise Your Self-Esteem: The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- Author Nathaniel Branden
- Binding Paperback
- Edition [ Edition: Reiss
- Condition New
- Pages 176
- Volumes 1
- Language ENG
- Publisher Bantam; Reissue edition (November 1, 1988), Westminster, Maryland, U.S.A.
- Date 1988-10-01
- Bookseller's Inventory # t90553266462x
- ISBN 9780553266467 / 0553266462
- Weight 0.19 lbs (0.09 kg)
- Dimensions 6.87 x 4.19 x 0.51 in (17.45 x 10.64 x 1.30 cm)
-
Themes
- Topical: Self-Esteem
- Library of Congress subjects Self-confidence, Self-esteem
- Library of Congress Catalog Number 86014644
- Dewey Decimal Code 158.1
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First line
How we feel about ourselves crucially affects virtually every aspect of our experience, from the way we function at work, in love, in sex, to the way we operate as parents, to how high in life we are likely to rise.
From the jacket flap
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and "effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn:
How to break free of negative self-concepts and self-defeating behavior.
How to dissolve internal barriers to success in work and love.
How to overcome anxiety, depression, guilt and anger.
How to conquer the fear of intimacy and success.
How to find -- and keep -- the courage to love yourself.
And much more.
How to break free of negative self-concepts and self-defeating behavior.
How to dissolve internal barriers to success in work and love.
How to overcome anxiety, depression, guilt and anger.
How to conquer the fear of intimacy and success.
How to find -- and keep -- the courage to love yourself.
And much more.