How the Rich Get Thin : Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great Paperback - 2006
by Klauer, Jana
- Used
Description
Details
- Title How the Rich Get Thin : Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great
- Author Klauer, Jana
- Binding Paperback
- Edition Reprint
- Condition Used - Good
- Pages 288
- Volumes 1
- Language ENG
- Publisher St. Martin's Press, Unknown
- Date 2006-12-26
- Illustrated Yes
- Features Bibliography, Illustrated, Index, Price on Product - Canadian, Table of Contents
- Bookseller's Inventory # 2878651-6
- ISBN 9780312340391 / 0312340397
- Weight 0.75 lbs (0.34 kg)
- Dimensions 8.5 x 5.4 x 0.8 in (21.59 x 13.72 x 2.03 cm)
-
Themes
- Sex & Gender: Feminine
- Topical: Health & Fitness
- Library of Congress subjects Reducing exercises, High-calcium diet
- Dewey Decimal Code 613.25
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First line
From the rear cover
--Meal plans high in protein, omega-3 fats and complex carbohydrates
--Calcium, through food rather than supplements, in the maximum amount the body can absorb at a time
--A morning exercise program as an adjunct to eating
--The Stop Watch method to curb food cravings: any craving can be stopped within just 15 minutes
--How to eat at fabulous restaurants, for business or pleasure, and keep losing weight.
