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How We Are

How We Are Paperback / softback - 2015

by Vincent Deary

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  • Paperback

Description

Paperback / softback. New. We live in small worlds. Conscious change requires deliberate effort, and so, for the most part, we avoid it. Drawing on personal stories from everyday lives in transition, and a range of literary and cultural references, this book shows us how we can resist being mere habit machines, and make our acts and our lives more fully our own.
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Details

  • Title How We Are
  • Author Vincent Deary
  • Binding Paperback / softback
  • Edition International Ed
  • Condition New
  • Pages 272
  • Language ENG
  • Publisher Penguin UK
  • Date 2015-03
  • Bookseller's Inventory # A9780141979632
  • ISBN 9780141979632

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About the author

Vincent Deary is a Health Psychologist at Northumbria University, where his research focuses on the development of new psychosocial interventions for people with a variety of health complaints, including cancer survivors and fear of falling in older adults. As a clinician he works in the UK's first trans-diagnostic Fatigue Clinic, working as part of a multidisciplinary team to research and develop new treatments for people for whom fatigue is a disabling symptom. He is the author of How We Are, the first book in the How to Live trilogy.