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Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets Paperback - 2008 - 1st Edition
by Calbom MS, Cherie; Calbom MA, John
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- Paperback
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Details
- Title Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets
- Author Calbom MS, Cherie; Calbom MA, John
- Binding Paperback
- Edition number 1st
- Edition 1
- Condition New
- Pages 368
- Volumes 1
- Language ENG
- Publisher Grand Central Life & Style, New York, New York
- Date 2008-07-30
- Illustrated Yes
- Bookseller's Inventory # 39406
- ISBN 9780446581370 / 0446581372
- Weight 0.88 lbs (0.40 kg)
- Dimensions 8 x 5.25 x 1 in (20.32 x 13.34 x 2.54 cm)
- Library of Congress subjects Fruit juices, Vegetable juices
- Library of Congress Catalog Number 2007043715
- Dewey Decimal Code 613
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Summary
Did you know the secret to vibrant health is in your blender? It's true--juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, phytochemicals, and antioxidants. By juicing, you'll feel better, more energized, and improve your immune system. More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies and soups made from vegetables. It also also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes various cleanses to benefit the colon, liver, gall bladder, and kidney and more. Beyond the body, the Caboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.