![Jump Rope Training: Techniques and Programs for Improved Fitness and Performance](https://d3525k1ryd2155.cloudfront.net/f/515/041/9780736041515.IN.0.m.jpg)
Stock Photo: Cover May Be Different
Jump Rope Training: Techniques and Programs for Improved Fitness and Performance Soft cover - 2003 - 1st Edition
by Buddy Lee
- Used
- very good
- Paperback
Description
NZ$10.49
NZ$42.37
Shipping to USA
Standard delivery: 5 to 15 days
More Shipping Options
Standard delivery: 5 to 15 days
Ships from Bedlam Books & Music (Herefordshire, United Kingdom)
Details
- Title Jump Rope Training: Techniques and Programs for Improved Fitness and Performance
- Author Buddy Lee
- Binding Soft cover
- Edition number 1st
- Edition 1
- Condition Used - Very Good
- Pages 176
- Volumes 1
- Language ENG
- Publisher Human Kinetics Publishers, U.S.A.
- Date 2003
- Illustrated Yes
- Bookseller's Inventory # 008668
- ISBN 9780736041515 / 0736041516
- Weight 0.84 lbs (0.38 kg)
- Dimensions 9.82 x 7.14 x 0.43 in (24.94 x 18.14 x 1.09 cm)
- Library of Congress subjects Physical fitness, Rope skipping
- Library of Congress Catalog Number 2003000618
- Dewey Decimal Code 796.2
About Bedlam Books & Music Herefordshire, United Kingdom
Biblio member since 2017
First line
The sports training potential of rope jumping has long been under-estimated, and jumping has been used to its full potential in only a few sports: boxing, wrestling, tennis, and martial arts.