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Krav Maga for Beginners: a Step-By-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program Soft cover - 2009
by Darren; Hoover, Ryan Levine
- Used
- Fine
- Paperback
In Israel, Krav Maga is the official system used to teach self-defense. The no-holds-barred techniques--including cardio, strength training, and fight moves--are easy to learn, require a minimal amount of strength, and, most importantly, are designed to immobilize an attacker.
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Details
- Title Krav Maga for Beginners: a Step-By-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program
- Author Darren; Hoover, Ryan Levine
- Binding Soft cover
- Edition First Edition, Paperback, 8th Printing
- Condition Used - Fine
- Pages 144
- Volumes 1
- Language ENG
- Publisher Ulysses Press, Berkeley, California, U.s.a.
- Date 2009-02
- Illustrated Yes
- Features Illustrated, Index, Table of Contents
- Bookseller's Inventory # JSB-BK-1663
- ISBN 9781569756614 / 1569756619
- Weight 0.9 lbs (0.41 kg)
- Dimensions 8.9 x 7.4 x 0.6 in (22.61 x 18.80 x 1.52 cm)
- Library of Congress subjects Krav maga
- Library of Congress Catalog Number 2010281354
- Dewey Decimal Code 796.81
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