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Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy
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Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others Paperback -

by Van Dijk MSW, Sheri

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About the author

Sheri Van Dijk, MSW, is a psychotherapist and renowned dialectical behavior therapy (DBT) expert. She is author of several books, including Don't Let Your Emotions Run Your Life for Teens and Calming the Emotional Storm, and she presents extensively on this topic in Canada, the US, and abroad. Her books focus on using DBT skills to help people manage their emotions and cultivate lasting well-being. Van Dijk is recipient of the R.O. Jones Award from the Canadian Psychiatric Association.