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Love 2.0: How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become Hardcover - 2013
by Fredrickson Ph.D., Barbara L
- Used
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Details
- Title Love 2.0: How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become
- Author Fredrickson Ph.D., Barbara L
- Binding Hardcover
- Edition 2.12.2013
- Condition UsedVeryGood
- Pages 245
- Volumes 1
- Language ENG
- Publisher Hudson Street Press
- Date 2013-01-24
- Bookseller's Inventory # 5D4WH70004NV_ns
- ISBN 9781594630996 / 1594630992
- Weight 0.9 lbs (0.41 kg)
- Dimensions 9 x 6.4 x 1.2 in (22.86 x 16.26 x 3.05 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
- Library of Congress subjects Love - Psychological aspects
- Library of Congress Catalog Number 2012018970
- Dewey Decimal Code 152.41
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Summary
We all know love matters, but in this groundbreaking book positive emotions expert Barbara Fredrickson shows us how much. Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives.
Using research from her own lab, Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe.
Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion.
Using research from her own lab, Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe.
Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion.