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Love Hunger : Recovery from Food Addiction -

by Minirth, Frank

  • Used
  • Paperback
  • first

Description

New York, NY, U.S.A.: Ballantine Books, 1991. Trade Paperback. Very Good. First Edition. 8vo - over 7¾" - 9¾" tall. 335 pages. The national bestseller that shows readers a way out of the overeating dilemma caused by food addiction. Here is a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychological basis for your eating problems, you'll be reading to lose weight healthfully, with a dietician-designed food plan, that includes daily menus, recipes, as well as strategies for relapses, maintenance, motivation, and more. This is a complete plan for body, mind, and soul. Some light rubbing on 4 outside corner tips. Front cover bottom right corner curled up. Browning on page edges. Prev. owners name and address on FFep. Some underlining on some pages of the first 2 chapters..
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