The Low-carb Comfort Food Cookbook Hardback - 2002 - 1st Edition
by Mary Dan Eades
- New
- Hardcover
Low carb and comfort food are phrases seldom heard together. This cookbook uses unique cooking techniques and ingenious lower-carb ingredients like ground nuts, bran, and vital wheat gluten in order to create delicious and comforting foods while maintaining insulin levels for optimal health.
Description
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Details
- Title The Low-carb Comfort Food Cookbook
- Author Mary Dan Eades
- Binding Hardback
- Edition number 1st
- Edition 1
- Condition New
- Pages 320
- Volumes 1
- Language ENG
- Publisher Houghton Mifflin, Hoboken, N.J
- Date 2002-11-18
- Features Dust Cover, Index, Table of Contents
- Bookseller's Inventory # B9780471267577
- ISBN 9780471267577 / 0471267570
- Weight 1.26 lbs (0.57 kg)
- Dimensions 9.68 x 6.26 x 1.03 in (24.59 x 15.90 x 2.62 cm)
-
Themes
- Theometrics: Secular
- Topical: Family
- Topical: Health & Fitness
- Library of Congress subjects Cookery, Low-carbohydrate diet
- Library of Congress Catalog Number 2002014009
- Dewey Decimal Code 641.563
Summary
When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo-foods you thought you could never have on a low-carb diet?
If your answers to the above were yes and yes, you're in for a huge surprise! You can have these foods and many more, thanks to The Low-Carb Comfort Food Cookbook. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you'll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy-and feel great!
Southern fried chicken with pan gravy * Elegant biscuits Melt-in-your-mouth pancakes * Deluxe low-carb macaroni and cheese * Beef and mushroom crepes * Spicy corn chips Soft crust pizza * Low-carb beef stroganoff * Raisin rolls Breaded sole * Fettucine alfredo * Low-carb lasagna * Super banana bread * Low-carb tacos * Bean and cheese burritos * Best garlic bread * Eggplant parmigiana * Rich low-carb pound cake * Scrumptious low-carb cheesecake * Apple brown betty * Cheddar cheese waffles * Chocolate ice cream * Key lime pie * Sublime truffles
First line
From the jacket flap
Now, with The Low-Carb Comfort Food Cookbook, you can eat such delicious foods as fried chicken, macaroni and cheese, waffles, Mexican favorites, pizza, and a wide variety of desserts-all while restricting your carb intake and getting thin and healthy. Bestselling authors Drs. Michael and Mary Dan Eades, authors of the phenomenal bestseller Protein Power, in concert with the creative genius of chef Ursula Solom, have revolutionized the low-carb diet, offering you easy-to-follow cooking techniques that use everyday ingredients in extraordinary, simple, and delicious new ways.
This one-of-a-kind cookbook features more than 300 fabulous recipes for scrumptious
low-carb breads, breakfasts, and light meals; satisfying soups, spreads, and gravies; incredibly comforting entrees; formerly forbidden Italian and Mexican favorites; and much more. Just imagine waking up to the smell of Nutty Cinnamon Buns and Waffles, munching on Almond Thins with Crab Dip, dining on Southern Fried Chicken with Pan Gravy or Breaded Pork Chops with Biscuits, enjoying a slice of Key Lime Pie or some Strawberry Shortcake . . . then finishing with a Chocolate Truffle. All while staying thin and looking terrific! This book is truly amazing.
The authors provide all the nutrition information you need to make your cooking and eating decisions, including protein and carbohydrate grams for each dish. So what are you waiting for? Get cooking with The Low-Carb Comfort Food Cookbook and see how easy-and yummy-a low-carb diet can be!
