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Low GI Diet Revolution: The Definitive Science-Based Weight Loss Plan
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Low GI Diet Revolution: The Definitive Science-Based Weight Loss Plan Paperback - 2004

by Jennie Brand-Miller

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The world's leading authorities on the glycemic index (GI) leverage their revolutionary discoveries into a surefire diet that delivers weight loss, showing readers how to control carbohydrate intake and make "smart carb" choices that will promote weight loss and good health for life.

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New. New Book; Fast Shipping from UK; Not signed; Not First Edition; The Low GI Diet Revolution: The Definitive Science-Based Weight Loss Plan.
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Details

  • Title Low GI Diet Revolution: The Definitive Science-Based Weight Loss Plan
  • Author Jennie Brand-Miller
  • Binding Paperback
  • Edition illustrated edit
  • Condition New
  • Pages 320
  • Volumes 1
  • Language ENG
  • Publisher Da Capo Lifelong Books, New York, New York, U.S.A.
  • Date 2004-12-21
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index
  • Bookseller's Inventory # ria9781569244135_pod
  • ISBN 9781569244135 / 1569244138
  • Weight 0.85 lbs (0.39 kg)
  • Dimensions 8.9 x 6 x 0.9 in (22.61 x 15.24 x 2.29 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Reducing diets, Glycemic index
  • Library of Congress Catalog Number 2004058175
  • Dewey Decimal Code 613.283

First line

It's a sad but true fact that nineteen out of twenty people who lose weight by dieting will regain the lost weight.

Categories

Media reviews

Citations

  • Ingram Advance, 01/01/2005, Page 38
  • Library Journal, 01/15/2005, Page 144

About the author

Jennie Brand-Miller, PhD, is one of the world's foremost authorities on the glycemic index.

Brand-Miller and Kaye Foster-Powell, BSc, MNutr & Diet, are coauthors of many books in the New York Times bestselling New Glucose Revolution series.

Joanna McMillan-Price is completing her Ph.D. at the University of Sydney on the links between the glycemic index and weight loss. As a fitness instructor, she has helped hundreds of people change their bodies.