Marilu Henner's Total Health Makeover Paperback - 2000
by Marilu Henner,Laura Morton
- Used
- Paperback
The bestseller by the celebrated television and film actress provides her unique flexible ten-step program which can be tailored to suit individual needs, and offers advice on every aspect of well-being. 32-page 4-color insert.
Description
Standard delivery: 2 to 14 days
Details
- Title Marilu Henner's Total Health Makeover
- Author Marilu Henner,Laura Morton
- Binding Paperback
- Edition 1st Trade Editio
- Condition USED Good
- Pages 352
- Volumes 1
- Language ENG
- Publisher William Morrow Paperbacks, New York, NY, U.S.A.
- Date December 2000
- Illustrated Yes
- Features Bibliography, Illustrated, Index
- Bookseller's Inventory # 16227
- ISBN 9780060988784 / 0060988789
- Weight 1.42 lbs (0.64 kg)
- Dimensions 9.22 x 7.36 x 0.99 in (23.42 x 18.69 x 2.51 cm)
-
Themes
- Sex & Gender: Feminine
- Topical: Health & Fitness
- Library of Congress subjects Exercise for women
- Dewey Decimal Code 613.704
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From the rear cover
Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including:
- Detoxing your body
- Preventing or alleviating health conditions from obesity to cancer
- The secrets of stress reduction
- Real food and the organic way to fuel your body
Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.
