Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
by Michaels, Jillian
- New
- Paperback
- first
- Condition
- New
- ISBN 10
- 0307450740
- ISBN 13
- 9780307450746
- Seller
-
WESTBANK, British Columbia, Canada
Item Price
NZ$32.97NZ$29.68
Payment Methods Accepted
About This Item
23 x 16 cm-" Does it feel as if you're fighting your body to lose even one pound--or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she'd inadvertently been abusing her endocrine system for years. After "fixing" her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen). In Master Your Metabolism, discover how to: - REMOVE "anti-nutrients" from your diet- RESTORE foods that speak directly to fat-burning genes - REBALANCE energy and your hormones for effortless weight loss Michaels offers a wealth of information throughout, including shopping lists and online shopping resources, hormone-trigger food charts, how to eat "power nutrient" foods on a budget, smart strategies for eating out, quick and easy recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.
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Details
- Bookseller
- MAD HATTER BOOKSTORE (CA)
- Bookseller's Inventory #
- 14603
- Title
- Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
- Author
- Michaels, Jillian
- Book Condition
- New
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0307450740
- ISBN 13
- 9780307450746
- Publisher
- Three Rivers Press
- Date Published
- 2012
- Size
- 8 vo
Terms of Sale
MAD HATTER BOOKSTORE
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
MAD HATTER BOOKSTORE
Biblio member since 2019
WESTBANK, British Columbia
About MAD HATTER BOOKSTORE
Established 1983. All genres of used books.