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The MAX Muscle Plan

The MAX Muscle Plan Paperback - 2012 - 1st Edition

by Brad Schoenfeld

  • Used
  • very good
  • Paperback

Description

Human Kinetics, 2012. Paperback. Very Good. Disclaimer:A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Used - Very Good
NZ$10.17
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Details

  • Title The MAX Muscle Plan
  • Author Brad Schoenfeld
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition Used - Very Good
  • Pages 240
  • Volumes 1
  • Language ENG
  • Publisher Human Kinetics
  • Date 2012
  • Illustrated Yes
  • Bookseller's Inventory # G1450423876I4N00
  • ISBN 9781450423878 / 1450423876
  • Weight 1.15 lbs (0.52 kg)
  • Dimensions 9.9 x 7 x 0.7 in (25.15 x 17.78 x 1.78 cm)
  • Library of Congress subjects Bodybuilding, Muscle strength
  • Dewey Decimal Code 613.713

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About the author

Brad Schoenfeld, MSc, CSCS, CPT, is widely regarded as one of the leading strength and fitness experts in the United States. The 2011 NSCA Personal Trainer of the Year is a lifetime drug-free bodybuilder who has won numerous natural bodybuilding titles, including the All-Natural Physique and Power Conference (ANPPC) Tri-State Naturals and USA Mixed Pairs crowns. As a trainer, he has worked with numerous elite-level physique athletes, including many top pros. Brad was elected to the NSCA Board of Directors in 2012.

Schoenfeld is the author of eight other fitness books, including Women's Home Workout Bible, Sculpting Her Body Perfect, 28-Day Body Shapeover, and the best-seller Look Great Naked (Prentice Hall Press, 2001). He is a former columnist for FitnessRX for Women magazine, has been published or featured in virtually every major fitness magazine (including Muscle and Fitness, MuscleMag, Ironman, Oxygen, and Shape), and has appeared on hundreds of television shows and radio programs across the United States. He also serves as a fitness expert and contributor to www.bodybuilding.com, www.diet.com, and www.t-nation.com.

Certified as a strength and conditioning specialist by the National Strength and Conditioning Association and as a personal trainer by both the American Council on Exercise and the American College of Sports Medicine, Schoenfeld was awarded the distinction of master trainer by IDEA Health and Fitness Association. He is also a frequent lecturer on both the professional and consumer levels. He is currently pursuing his PhD in health science at Rocky Mountain University, where his research focuses on the mechanisms of muscle hypertrophy and their application to resistance training.

Visit his blog at www.workout911.com.

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