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Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner,
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Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days! Paperback - 2014 - 1st Edition

by Bj Gaddour

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Acceptable. IMP: Acceptable- Do not include ACCESS CODE, CD-ROM or companion materials even if stated in item title. It may contain highlighting/markings throughout, and the covers and corners may show shelf wear. Corners, pages may be dent. All text is legible.
Used - Acceptable
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About the author

BJ GADDOUR, CSCS, is a master of metabolic t raining and an expert on bodyweight-only exercise. The CEO of the website StreamFIT, he is the creator of the bestselling Men's Health DeltaFit 82-Day Speed Shred System set of eight DVDs. He lives in Milwaukee.