Description:
Boulder, CO.: Sounds True Inc., 1998. Buddhist monk Thich Nhat Han-nominated for the Nobel Peace prize by Martin Luther King in 1967-has made it his life's mission to teach the benefits of mindfulness as both a meditative technique and an approach to life. This video is a rare opportunity to study mindfulness with the master himself. In part one, Han's colleague from the Plum Village Zen Monastery, Brother Michael, leads a 20-minute mindfulness practice emphasizing body awareness and steady breathing. The second part features Han himself, leading a different 20-minute session of stretching and breathing. Both sets of meditative movements are meant to relax the body and mind for deeper contemplation, but they can also be used alone as a refreshing practice to prepare for a day's activity or for a restful night's sleep. Brand-New & Sealed VHS. . Media. New. 12mo - over 6¾" - 7¾" tall. VHS.
Mindful Movements [VHS] -
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Mindful Movements [VHS]
- Used
- Good
Sounds True, Incorporated, 1998-09-30. VHS Tape. Good. VHS tape,(NOT DVD)and case in good condition.
- Seller Cheryl's Books (US)
- Format/Binding VHS Tape
- Book Condition Used - Good
- Quantity Available 1
- ISBN 10 1564556131
- ISBN 13 9781564556134
- Publisher Sounds True, Incorporated
- Date Published 1998-09-30
- X weight 6 oz
We have 2 copies available starting at NZ$62.80.
Mindful Movements
by Hanh, Thich Nhat
- New
- Condition
- New
- ISBN 10 / ISBN 13
- 9781564556134 / 1564556131
- Quantity Available
- 1
- Seller
-
Hygiene, Colorado, United States
- Item Price
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NZ$62.80NZ$14.95 shipping to
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Item Price
NZ$62.80
NZ$14.95
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Mindful Movements [VHS]
by Thich Nhat Hanh
- New
- Condition
- New
- ISBN 10 / ISBN 13
- 9781564556134 / 1564556131
- Quantity Available
- 1
- Seller
-
Stone Mountain, Georgia, United States
- Item Price
-
NZ$1,013.38NZ$4.50 shipping to
Show Details
Description:
Sounds True, 1998-09-30. VHS Tape. New. Brand-new, unused, unopened in perfect condition.
Item Price
NZ$1,013.38
NZ$4.50
shipping to