The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Soft cover - 2009 - 1st Edition
by Christopher K. Germer
- Used
- Good
- Paperback
- first
This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life. Vivid examples and innovative exercises make this an ideal resource for readers new to mindfulness.
Description
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About Clevedon Community Bookshop Somerset, United Kingdom
Clevedon Community Bookshop, co-operatively owned, opened on 31 December 2011 and now has a general stock of approximately 20,000 books. Our bookshop in Copse Road is open Tuesday to Sunday from 11.00am to 4.00pm. The co-operative comprises just over 600 members from around the world and was set up to stop the only second-hand bookshop in our town from closing. The benefit of being a member/shareholder is only social: no-one benefits financially. All profits are used to improve the bookshop and its stock, and, through events, to contribute to the literacy and literary profile of our town. The Bookshop Manager has fifteen years' experience in second-hand bookselling. Email us if you would like to join our co-operative and thus jointly own our bookshop with us.
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Details
- Title The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
- Author Christopher K. Germer
- Binding Soft cover
- Edition number 1st
- Edition 1st Edition
- Condition Used - Good
- Pages 306
- Volumes 1
- Language ENG
- Publisher The Guilford Press, New York
- Date 2009
- Illustrated Yes
- Features Bibliography, Illustrated, Index, Table of Contents
- Bookseller's Inventory # 67531
- ISBN 9781593859756 / 1593859759
- Weight 0.85 lbs (0.39 kg)
- Dimensions 8.9 x 5.9 x 1 in (22.61 x 14.99 x 2.54 cm)
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Themes
- Aspects (Academic): Consumer Aspects
- Topical: New Age
- Library of Congress Catalog Number 2008054860
- Dewey Decimal Code 152.4
Categories
Media reviews
Citations
- Library Journal Annex, 05/18/2009, Page 0
- Reference and Research Bk News, 08/01/2009, Page 6