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The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
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The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time (The Instant Help Solutions Series) Paperback - 2015

by Vo MD FAAP, Dzung X

  • Used
  • Paperback

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Instant Help. Used - Good. Paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
Used - Good
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Ships from St. Vinnie's Charitable Books (Oregon, United States)

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About the author

Dzung X. Vo, MD, FAAP, is a pediatrician specializing in adolescent medicine at British Columbia Children's Hospital, and clinical assistant professor at the University of British Columbia Faculty of Medicine, Vancouver, Canada. His medical practice, teaching, and research emphasize promoting resilience in young people to help them thrive in the face of complex stress and adversity. He has helped to develop and teach mindfulness training programs for youth with chronic stress, chronic pain, depression, and anxiety. You can find him online at www.mindfulnessforteens.com.